What is Melt Method?

Category: Exercises


Generic name: Foam Roller

The Melt Method is a foam roller/ball regimen developed by Sue Hitzmann, a manual therapist and connective tissue specialist.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Digestive problems 1 0
Fatigue 1 0
Muscle and joint pain 1 0
Muscle tension 1 0
Pain 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell


Based on patients currently using Melt Method

Dosage Patients
daily 1


Currently using Melt Method

Duration Patients
6 months - 1 year 1
Last updated:
There are no evaluations for Melt Method.