How do members experience Aaron Mattes' Active Isolated Stretching (AIS) technique?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Improve flexibility/strength 1 3
Spasticity 1 3
Swallowing difficulty (dysphagia) 1 3

Common side effects

Side effect Patients Percentage
Fatigue 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 1
Mild 2
None 0