How do members experience 5:2 Fasting Diet?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Weight loss 2 2
Depressed mood 1 1
Diabetes type 2 1 1
General health 1 1
Inflammation 1 1

Common side effects

Side effect Patients Percentage
Hunger 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 1
None 2