What is Glycemic Index Diet?

Category: Nutrition/Diets

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The glycemic index is a measure of a food's short term impact on your blood sugar. The low glycemic diet emphasizes foods with a lower glycemic index. This diet serves as the foundation for many other diets including The South Beach Diet, Nutrisystem, and The Zone.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 2

Commonly reported side effects and conditions associated with Glycemic Index Diet

Side effect Patients

Dosages

Based on patients currently using Glycemic Index Diet

Dosage Patients
as needed 1
daily 1

Duration

Currently using Glycemic Index Diet

Duration Patients
1 - 2 years 1
2 - 5 years 1
Adherence
Adherence Evaluations
Always 0
Usually 1
Sometimes 1
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 1
A little hard to take 1
Not at all hard to take 0
Last updated:
There are no evaluations for Glycemic Index Diet.