What is Crossfit?

Category: Exercises

true

Generic name: Cross Training

Crossfit is a particular brand of cross-training focused on core strength and conditioning. Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 4 2
Mood elevated or improved 2 2
Back pain 1 1
Improve mobility 1 1
Increased energy 1 1

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 2
None 1

Commonly reported side effects and conditions associated with Crossfit

Side effect Patients
Muscle strain 1
Soreness 1

Why patients stopped taking Crossfit

Multiple reasons could be selected

Reason Patients
Expense 1
Other 1
See all 3 patients who've stopped doing Crossfit

Duration

Stopped doing Crossfit

Duration Patients
1 - 2 years 3
Adherence
Adherence Evaluations
Always 1
Usually 2
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 2
A little hard to take 0
Not at all hard to take 1
Cost per month
Cost per month Evaluations
$200+ 1
$100-199 1
$50-99 1
$25-49 0
< $25 0
Not specified 0
Last updated:
There are no evaluations for Crossfit.