What is Paul McKenna's Havening technique?

Category: Complementary and Alternative Medicines

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The Havening technique is used for reducing sadness, stress, trauma and compulsion. The technique uses a pattern of repeated touch to parts of the body combined with specific eye movements and visualizations.

Reported purpose & perceived effectiveness

Purpose
Patients
Patients with evaluations
Perceived effectiveness
Patients
Patients with evaluations
Purpose
Patients
Patients with evaluations
Purpose
Patients
Patients with evaluations
Patients
Patients with evaluations
0
Perceived effectiveness
Patients
Patients with evaluations
0
Perceived effectiveness

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 1

Commonly reported side effects and conditions associated with Paul McKenna's Havening technique

Side effect Patients

Dosages

Based on patients currently using Paul McKenna's Havening technique

Dosage Patients
1 other monthly 1

Duration

Currently using Paul McKenna's Havening technique

Duration Patients
1-2 years 1

Stopped using Paul McKenna's Havening technique

Duration Patients
0-1 month 1

Adherence


Always
Patients
0
0%
Usually
Patients
0
0%
Sometimes
Patients
0
0%
Never taken as prescribed
Patients
1
100%

Burden


Very hard to take
Patients
0
0%
Somewhat hard to take
Patients
0
0%
A little hard to take
Patients
1
100%
Not at all hard to take
Patients
0
0%

Cost per month


Cost per month
$200+
Patients
0
0%
Cost per month
$100-199
Patients
0
0%
Cost per month
$50-99
Patients
0
0%
Cost per month
$25-49
Patients
0
0%
Cost per month
< $25
Patients
1
100%
Cost per month
Not specified
Patients
0
0%
Last updated:
There are no evaluations for Paul McKenna's Havening technique.