What is Conscious Mental Rest Meditation?

Category: Complementary and Alternative Medicines

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Generic name: Meditation

Conscious Rest Meditation allows the mind and body to settle down and take time out from activity, noise and stress. It is experienced for about 20 to 25 minutes twice a day.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Anxious mood 2 3
Bipolar disorder 1 3
Borderline personality disorder 1 3
Depressed mood 1 3
General health 1 0

Show all 9 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 1
None 4

Commonly reported side effects and conditions associated with Conscious Mental Rest Meditation

Side effect Patients
Spaced out 1

Dosages

Based on patients currently using Conscious Mental Rest Meditation

Dosage Patients
1 hr daily 1
1 other daily 1
30 min daily 1
3hours as needed 1

Why patients stopped taking Conscious Mental Rest Meditation

Multiple reasons could be selected

Reason Patients
Other 1
See 1 patient who's stopped using Conscious Mental Rest Meditation

Duration

Currently using Conscious Mental Rest Meditation

Duration Patients
2 - 5 years 3
10 years or more 1

Stopped using Conscious Mental Rest Meditation

Duration Patients
1 - 2 years 1
Adherence
Adherence Evaluations
Always 1
Usually 2
Sometimes 2
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 1
A little hard to take 3
Not at all hard to take 1
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 2
Not specified 3
Last updated:
There are no evaluations for Conscious Mental Rest Meditation.