What is Wrist weights?

Category: Equipment


Wrist weights are usually slipped onto the hand and contain light weights that are attached to the wrist by velcro. They are used to enhance strength in the arms and enhance all aerobic exercises.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 1
None 0

Commonly reported side effects and conditions associated with Wrist weights

Side effect Patients
Fatigue 1
Soreness 1
Adherence Evaluations
Always 0
Usually 1
Sometimes 0
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 1
Not at all hard to take 0
Last updated:
There are no evaluations for Wrist weights.