What is 80/10/10 Raw Vegan diet?

Category: Nutrition/Diets


The 80/10/10 diet consists of 80% of calories coming from carbohydrates, a maximum of 10% coming from protein, and a maximum 10% coming from fats. This is usually achieved by consuming a diet that is high in fruits.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Anorexia nervosa 1 0
Eating disorder 1 0
Fatigue 1 0
General health 1 0
Generalized anxiety disorder 1 0

Show all 9 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 1

Commonly reported side effects and conditions associated with 80/10/10 Raw Vegan diet

Side effect Patients
Adherence Evaluations
Always 1
Usually 0
Sometimes 0
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 1
Not at all hard to take 0
Last updated:
There are no evaluations for 80/10/10 Raw Vegan diet.