What is Body pump exercise?

Category: Exercises

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Body Pump is a 1-hour fitness workout combining cardiovascular and muscle resistance training (resistance).

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 5
None 0

Commonly reported side effects and conditions associated with Body pump exercise

Side effect Patients
Pain in lower back 1
Tendinitis 1

Dosages

Based on patients currently doing Body pump exercise

Dosage Patients
1 hr weekly 1

Duration

Currently doing Body pump exercise

Duration Patients
10 years or more 1
Adherence
Adherence Evaluations
Always 1
Usually 4
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 2
Not at all hard to take 3
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 5
$25-49 0
< $25 0
Not specified 0
Last updated:
There are no evaluations for Body pump exercise.