What is Relaxation Response (Benson-Henry)?

Category: Others


The Relaxation Response developed by Benson-Henry is a physical state of deep rest that changes the physical and emotional responses to stress (e.g., decreases in heart rate, blood pressure, rate of breathing, and muscle tension).

Reported purpose & perceived effectiveness
Purpose Patients Patients with evaluations Perceived Effectiveness
Relaxation 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell


Why Patients Stopped Using Relaxation Response (Benson-Henry) (multiple reasons could be selected)
Reason Patients
Personal research 1
Other 1
See all 1 patient who’ve stopped using Relaxation Response (Benson-Henry)


Stopped Using Relaxation Response (Benson-Henry)
Duration Patients
0-1 month 0
1-3 months 0
3-6 months 0
6 months-1 year 0
1-2 years 1
2 years or more 0
Last updated:
There are no evaluations for Relaxation Response (Benson-Henry).