What is Tai Chi Gong?

Category: Complementary and Alternative Medicines


Tai Chi Gong is a practice used to develop bodily awareness and control, deep relaxation, smooth breathing and relief from the unhealthy challenges in life. Tai Chi Gong as exercise can improve balance, flexibility, circulation, stamina, and relaxation for older adults.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 2

Commonly reported side effects and conditions associated with Tai Chi Gong

Side effect Patients


Based on patients currently using Tai Chi Gong

Dosage Patients
1 hr weekly 1
1 daily 1


Currently using Tai Chi Gong

Duration Patients
1 - 2 years 1
2 - 5 years 1
Adherence Evaluations
Always 0
Usually 2
Sometimes 0
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 2
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 2
Not specified 0
Last updated:
There are no evaluations for Tai Chi Gong.