What is Self massage?

Category: Physical Therapy

false

Self massage involves the application of pressure, tension, motion or vibration manually or with mechanical aids to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Muscle and joint pain 4 1
Muscle pain 4 2
Fibromyalgia 2 2
Pain 2 0
Complex regional pain syndrome type I 1 0

Show all 25 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe
2
Moderate
0
Mild
0
None
6

Commonly reported side effects and conditions associated with Self massage

Side effect Patients
Exhaustion 1
Muscle pain 1
Nausea 1
Nerve pain (neuralgia) 1

Dosages

Based on patients currently going to Self massage

Dosage Patients
2 min daily 1
20 min daily 1
50 min daily 1
daily 1

Why patients stopped taking Self massage

Multiple reasons could be selected

Reason Patients
Course of treatment ended 1
Did not seem to work 1
Other 1
Side effects too severe 1
See all 4 patients who've stopped going to Self massage

Duration

Currently going to Self massage

Duration Patients
1 - 6 months 1
2 - 5 years 1
5 - 10 years 1
10 years or more 2

Stopped going to Self massage

Duration Patients
1 - 6 months 2
6 months - 1 year 1
1 - 2 years 1
Adherence
Adherence Evaluations
Always 4
Usually 3
Sometimes 1
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 1
Somewhat hard to take 1
A little hard to take 2
Not at all hard to take 4
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 2
Not specified 6
Last updated:
There are no evaluations for Self massage.