Category: Lifestyle Modifications
Diaphragmatic breathing, abdominal breathing, belly breathing, deep breathing or costal breathing is the act of breathing by contracting one's diaphragm creating room for the lungs to expand down, rather than laterally through the expansion of the rib cage.
- Can't tell
Currently using Belly breathing (Diaphragmatic)
|This item is relevant to you: 10 years or more||1||