What is Michael Pollan diet?

Category: Nutrition/Diets

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The Michael Pollan Diet involves nine principles for healthy eating. They are: eat food; avoid health claims; choose food with familiar ingredients; go to the farmer's market; pay more, eat less; eat mostly plants, especially leaves; follow the French example; cook; and choose a variety of foods.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe
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Moderate
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Mild
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None
1

Commonly reported side effects and conditions associated with Michael Pollan diet

Side effect Patients
Adherence
Adherence Evaluations
Always 1
Usually 0
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
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Not at all hard to take 1
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 1
$50-99 0
$25-49 0
< $25 0
Not specified 0
Last updated:
There are no evaluations for Michael Pollan diet.