How do members experience Foam Roller?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Muscle and joint pain 5 1
Knots in muscles 4 1
Muscle tension 4 0
Myofascial pain syndrome 2 2
Pain 2 0

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 1
None 4