What is Calcium, Magnesium and Zinc?

Category: Supplements

Most popular types: Calcium, Magnesium and Zinc Rub Whole Foods Cal-Mag-Zinc Kroger Calcium, Magnesium and Zinc Show all

false

Calcium, magnesium, and zinc are three of the most important minerals the body needs to gain and maintain good health. Calcium and magnesium help maintain healthy bones while zinc is essential for cell division and growth. Zinc is an essential element needed to support the body's immune system.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 54 15
Possible osteoporosis 12 4
Fibromyalgia 9 1
Sleep problems 3 2
Stiffness/Spasticity 3 0
ALS (Amyotrophic Lateral Sclerosis) 2 0

Show all 23 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 3
Mild 1
None 21

Commonly reported side effects and conditions associated with Calcium, Magnesium and Zinc

Side effect Patients
Diarrhea 2

Dosages

Based on patients currently taking Calcium, Magnesium and Zinc

Dosage Patients
daily 8
1 tablet(s) daily 1
2 mg daily 1
2 tbs. daily 1

Why patients stopped taking Calcium, Magnesium and Zinc

Multiple reasons could be selected

Reason Patients
Other 8
Did not seem to work 5
Personal research 4
Doctor's advice 3
Side effects too severe 3
Course of treatment ended 1
Expense 1
See all 22 patients who’ve stopped taking Calcium, Magnesium and Zinc

Duration

Currently taking Calcium, Magnesium and Zinc

Duration Patients
1 - 6 months 1
1 - 2 years 1
2 - 5 years 2
5 - 10 years 6
10 years or more 1

Stopped taking Calcium, Magnesium and Zinc

Duration Patients
Less than 1 month 1
1 - 6 months 5
6 months - 1 year 4
1 - 2 years 3
2 - 5 years 5
5 - 10 years 3
10 years or more 1
Adherence
Adherence Evaluations
Always 14
Usually 4
Sometimes 6
Never taken as prescribed 1
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 4
A little hard to take 5
Not at all hard to take 16
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 16
Not specified 9
Last updated:

5 patient evaluations for Calcium, Magnesium and Zinc

21 members have decided to share their profiles only with other members of PatientsLikeMe.

asdf1179
70518 thumb
asdf1179
Sex: M
Data Quality: 2 stars
Sensation: Mild
Overall: None
Cognition: mild
Vision: mild
Speech: none
Swallowing: none
Upper limb: none
Walking: mild
I have:
MS

See asdf1179's full Calcium, Magnesium and Zinc history

Jun 15, 2015 (Started Jan 01, 2012)

  • Effectiveness
    None (for Multiple Sclerosis)
  • Side effects
    None
  • Adherence
    Never taken as prescribed
  • Burden
    Not at all hard to take
Dosage: Daily

  • 0 helpful marks
speechlessinseattle
12164 thumb
speechlessinseattle
Sex: F
Data Quality: 3 stars
Bulbar: mild
Arms: none
Chest: none
Legs: moderate
I am: g
I have:
PLS

See speechlessinseattle's full Calcium, Magnesium and Zinc history

Sep 2, 2010 (Started Nov 01, 2008)

  • Effectiveness
    Can’t tell (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Cost: < $25 monthly

Sep 1, 2010 (Started Nov 01, 2008)

  • Effectiveness
    Can’t tell (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 333 mg Daily
Cost: < $25 monthly

Jun 6, 2009 (Started Nov 01, 2008)

  • Effectiveness
    Can’t tell (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 333 mg Daily
Cost: < $25 monthly

  • 0 helpful marks
savedandfree
2067 thumb
savedandfree
Sex: F
Data Quality: 0 stars
Sensation: Moderate
Overall: Mild
Cognition: moderate
Vision: mild
Speech: mild
Swallowing: mild
Upper limb: none
Walking: mild
I am: vg
I have:
MS

See savedandfree's full Calcium, Magnesium and Zinc history

Aug 26, 2009 (Started Mar 25, 2006)

  • Effectiveness
    Slight (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Cost: < $25 monthly

  • 0 helpful marks
Last updated:
Showing 3 of 5 patient evaluations for Calcium, Magnesium and Zinc