Advice & Tips:
The nausea and abdominal cramps only happened on the first and second days I took it, when I took the recommended 4T and 2T respectively. Since I reduced the amount to 1T on the third day, I have not experienced any side effects. I prefer taking this to psyllium husk, as it does not cause bloating or gas, you don't have to take as much and it is therefore less expensive.
< $25 monthly
Nov 2, 2009
(Started May 10, 2009)
(for General health)
Not at all hard to take
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