How do members experience Yoga with meditation techniques?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 7 4
Fibromyalgia 5 2
Anxious mood 4 1
Promote relaxation 3 0
Stiffness/spasticity 3 4

Common side effects

Side effect Patients Percentage
Muscle soreness 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 2
Mild 0
None 8

Member evaluations

racheblue

evaluated on Dec 06, 2016

  • Perceived effectiveness for anxious mood: Major
  • Side effects: None