What is Frequent small meals?

Category: Nutrition/Diets


One of the easiest ways to boost your metabolism when you're losing weight is to ensure that you're eating enough. Small, frequent meals at regular intervals keep your metabolism burning throughout the day and even while you're sleeping.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 0

Commonly reported side effects and conditions associated with Frequent small meals

Side effect Patients
Weight loss 1


Based on patients currently using Frequent small meals

Dosage Patients
6 other daily 1


Currently using Frequent small meals

Duration Patients
5 - 10 years 1
Last updated:
There are no evaluations for Frequent small meals.