How do members experience Valerian?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Insomnia 61 42
Anxious mood 41 29
Fibromyalgia 4 1
Panic attacks 4 8
Generalized anxiety disorder 3 1

Common side effects

Side effect Patients Percentage
Lethargy 2
Sleepiness 2
Abdominal cramps 1
Bad taste in mouth 1
Diarrhea 1
Difficulty waking up 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 4
Moderate 5
Mild 16
None 55