A Pedal exerciser is an alternative to traditional stationary bikes. A Pedal exerciser can be used for upper and lower body exercises to improve circulation, muscle strength, joint range of motion, and coordination.
Advice & Tips:
Even though I'm only doing this 2 or 3 minutes a day, and taking it easy, my legs are more stable. I started it to keep what strength I had, so more stable is a bonus. Maybe strengthening the muscles around the weakened ones?
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