How do members experience Core strengthening exercises?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Improve flexibility/strength 2 0
Fibromyalgia 1 1
General health 1 0
Numbness 1 0

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 1