What is Talk therapy?

Category: Psychotherapy


Generic name: Individual Therapy

Talk therapy is simply talking about what is bothering you. Talk therapy can be practiced with a friend or loved one, a family member, or a therapist. Talking about your problems can help you to spot things that are causing problems in your life.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Major depressive disorder 62 60
Generalized anxiety disorder 41 44
Post-traumatic stress disorder 26 27
Bipolar disorder 25 29
Bipolar II disorder 11 14
Bipolar I disorder 10 11

Show all 101 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 5
Moderate 12
Mild 14
None 88

Commonly reported side effects and conditions associated with Talk therapy

Side effect Patients
Weight gain 4
Anger 2
Anxious mood 2
Crying 2
Increased anxiety 2
Drowsiness 1

Show all 25 reported side effects


Based on patients currently going to Talk therapy

Dosage Patients
weekly 11
60 min weekly 8
monthly 8
60 min monthly 4
55 min weekly 2
90 min weekly 2
60 min yearly 1
30 min monthly 1
60 min every 6 weeks 1
45 min monthly 1

See all 17 dosages

Why patients stopped taking Talk therapy

Multiple reasons could be selected

Reason Patients
Other 12
Expense 7
Felt finished with this treatment 6
Change in health plan coverage 3
Found another therapist or program I preferred 3
I didn't have enough time 3
Completed the number of sessions covered by my insurance 2
Doctor's advice 2
This particular therapist or program didn't seem to help 2
Course of treatment ended 1
No convenient appointments available 1
This type of therapy or counseling didn't seem to help 1
See all 26 patients who've stopped going to Talk therapy


Currently going to Talk therapy

Duration Patients
1 - 6 months 1
6 months - 1 year 1
1 - 2 years 10
2 - 5 years 14
5 - 10 years 8
10 years or more 12

Stopped going to Talk therapy

Duration Patients
Less than 1 month 1
1 - 6 months 5
6 months - 1 year 5
1 - 2 years 7
2 - 5 years 4
5 - 10 years 2
10 years or more 2
Adherence Evaluations
Always 76
Usually 32
Sometimes 8
Never taken as prescribed 3
Burden Evaluations
Very hard to take 6
Somewhat hard to take 31
A little hard to take 41
Not at all hard to take 41
Cost per month
Cost per month Evaluations
$200+ 7
$100-199 9
$50-99 10
$25-49 8
< $25 43
Not specified 42
Last updated:

2 patient evaluations for Talk therapy

Apr 23, 2010 (Started Apr 23, 2000)

  • Effectiveness
    Slight (for to learn to live,laugh,love,get over my anxities,cognitive behavioral therapy to climb out of the misery)
  • Side effects
  • Adherence
  • Burden
    Somewhat hard to take
Dosage: 60 min Every Other Week
Advice & Tips: Talk therapy has been very important to me. Finding the right proffesional is the key to making progress. He/She must have the experience and compassion it takes for you to trust and feel safe. They give you the ability to do the hard work of digging down deep and pulling up things that you never knew were there. It will be painful at times but the payoff is hope. It comes one epiphany at a time. The questions above are difficult to answer because emotions can swing wildly. I really value the relationship I have with my Therapist. Thank you.
Cost: < $25 monthly

  • 0 helpful marks

Apr 18, 2013 (Started Mar 20, 2011)

  • Effectiveness
    Moderate (for to learn to live,laugh,love,get over my anxities,cognitive behavioral therapy to climb out of the misery)
  • Effectiveness
    Moderate (for depression with anxiety)
  • Effectiveness
    Moderate (for learn to cope with illness)
  • Effectiveness
    None (for no sexual desire)
  • Side effects
    Moderate (costly (ie money or time))
  • Adherence
  • Burden
    A little hard to take
Dosage: 60 min Weekly
Advice & Tips: Going to my therapist and talking with her is a great way to get things off my chest so I do not explode on the people that I love. It has helped me cope with some of my feelings, but really it is a nice way to vent without having to worry about it getting out in the "streets". She doesn't tell anyone and usually has great advice. She has not only been a great therapist but she has become a good friend as well, at least that is the way I feel. Professionally she can not actually be "friends" with me, but we will not deny that we know each other because we are that close. If I ever stop seeing her because my treatment is up or the cost of it, I will make sure to stay her friend because I love being around her. Her joyfulness of life is a great influence on me.
Cost: < $25 monthly

  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Talk therapy