What is Stretch Yoga?

Category: Exercises

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Generic name: Yoga

Yoga is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 52 6
Stiffness/spasticity 33 3
Fibromyalgia 13 1
Multiple sclerosis 10 0
Improve mobility 6 2
Improve flexibility/strength 4 1

Show all 22 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 2
Mild 1
None 8

Commonly reported side effects and conditions associated with Stretch Yoga

Side effect Patients
Fatigue 2
Neck movement dizziness (cervicogenic dizziness) 1
Pain 1

Dosages

Based on patients currently doing Stretch Yoga

Dosage Patients
30 min daily 2
1 hr weekly 1
2 hr weekly 1
3 other weekly 1
0.5 hours daily 1
1 hr daily 1
60 min weekly 1
20 min every other day 1
30 min m,w,f 1
15 min daily 1

See all 14 dosages

Why patients stopped taking Stretch Yoga

Multiple reasons could be selected

Reason Patients
Other 11
Did not seem to work 1
I didn't have enough time 1
See all 15 patients who've stopped doing Stretch Yoga

Duration

Currently doing Stretch Yoga

Duration Patients
6 months - 1 year 2
1 - 2 years 1
2 - 5 years 2
5 - 10 years 3
10 years or more 10

Stopped doing Stretch Yoga

Duration Patients
Less than 1 month 2
1 - 6 months 3
6 months - 1 year 3
1 - 2 years 5
2 - 5 years 2
Adherence
Adherence Evaluations
Always 0
Usually 5
Sometimes 6
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 1
Somewhat hard to take 2
A little hard to take 2
Not at all hard to take 6
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 1
$50-99 1
$25-49 1
< $25 4
Not specified 4
Last updated:

3 patient evaluations for Stretch Yoga

Feb 18, 2009 (Started Nov 23, 2007)

  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage:
Cost: < $25 monthly

Jan 17, 2009 (Started Nov 23, 2007)

  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage:
Advice & Tips: feels Good to have limber joints and a calm mood
Cost: < $25 monthly

  • 0 helpful marks

Dec 1, 2008 (Started Jan 08, 2008)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    Mild (fatigue)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage:
Cost: $25-49 monthly
Side effects: fatigue

  • 0 helpful marks

Aug 25, 2008 (Started Jun 15, 2003)

  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: 0.5 hr Daily
Advice & Tips: Be consistant.
Cost: < $25 monthly

  • 0 helpful marks
Last updated:
Showing 3 of 3 patient evaluations for Stretch Yoga