What is Fish oil, flaxseed, and borage oil?

Category: Supplements


Generic name: Omega 3-6-9 Fatty Acids

Omega Fatty Acids include omega-3, an essential fatty acid (EFA) found in certain fish, walnuts, flaxseed and green leafy vegetables; omega-6, an EFA found in soybean oil, sunflower oil, canola oil and corn oil; and omega-9, a non-EFA found in animal fats and vegetable oils, most notably olive oil.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 5 0
Multiple sclerosis 4 0
Support heart health 3 0
Dry eyes 1 0
Fibromyalgia 1 0

Show all 7 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell


Based on patients currently taking Fish oil, flaxseed, and borage oil

Dosage Patients
daily 3
2,200 mg daily 1
m,w,f 1


Currently taking Fish oil, flaxseed, and borage oil

Duration Patients
5 - 10 years 4
10 years or more 1
Last updated:
There are no evaluations for Fish oil, flaxseed, and borage oil.