What is Zumba Dancing?

Category: Exercises

true

Generic name: Dancing

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 8 3
Improve flexibility/strength 7 2
Weight loss 6 2
Depressed mood 2 0
Weight gain 2 0
Lack of motivation 1 0

Show all 10 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 1
None 3

Commonly reported side effects and conditions associated with Zumba Dancing

Side effect Patients
Pain in knee(s) 1

Dosages

Based on patients currently doing Zumba Dancing

Dosage Patients
2 hr monthly 1
1 hr weekly 1
2 other weekly 1

Why patients stopped taking Zumba Dancing

Multiple reasons could be selected

Reason Patients
Other 4
Doctor's advice 1
See all 4 patients who've stopped doing Zumba Dancing

Duration

Currently doing Zumba Dancing

Duration Patients
6 months - 1 year 1
1 - 2 years 1
5 - 10 years 1

Stopped doing Zumba Dancing

Duration Patients
Less than 1 month 1
1 - 6 months 1
6 months - 1 year 1
1 - 2 years 1
Adherence
Adherence Evaluations
Always 3
Usually 1
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 4
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 1
$25-49 1
< $25 0
Not specified 2
Last updated:
There are no evaluations for Zumba Dancing.