What is Anusara yoga?

Category: Exercises

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Generic name: Yoga

Anusara yoga is a school of hatha yoga which unifies a life-affirming Tantric philosophy of intrinsic goodness with Universal Principles of Alignment.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 2 0
Back pain 1 0
Graves' disease 1 0
Stress 1 0
Support mental / emotional health 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe
0
Moderate
0
Mild
0
None
1

Commonly reported side effects and conditions associated with Anusara yoga

Side effect Patients

Dosages

Based on patients currently doing Anusara yoga

Dosage Patients
1.5 hr daily 1

Why patients stopped taking Anusara yoga

Multiple reasons could be selected

Reason Patients
Other 1
See 1 patient who's stopped doing Anusara yoga

Duration

Currently doing Anusara yoga

Duration Patients
10 years or more 1

Stopped doing Anusara yoga

Duration Patients
10 years or more 1
Adherence
Adherence Evaluations
Always 0
Usually 1
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 1
Not at all hard to take 0
Last updated:
There are no evaluations for Anusara yoga.