What is Couch to 5k?

Category: Exercises


Generic name: Running

Couch to 5K, is a program that's been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in 9 weeks.

Why patients stopped taking Couch to 5k

Multiple reasons could be selected

Reason Patients
Other 1
See 1 patient who's stopped doing Couch to 5k


Stopped doing Couch to 5k

Duration Patients
1 - 2 years 1
Last updated:
There are no evaluations for Couch to 5k.