What is Jogging?

Category: Exercises

false

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress on the body than from faster running.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 2 8
Stress 2 1
Support quality of life 2 0
Depressed mood 1 8
Support weight loss 1 1
Weight loss 1 8

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe
0
Moderate
3
Mild
5
None
2

Commonly reported side effects and conditions associated with Jogging

Side effect Patients
Pain in knees 1

Dosages

Based on patients currently doing Jogging

Dosage Patients
20 min daily 1
40 min twice daily 1

Why patients stopped taking Jogging

Multiple reasons could be selected

Reason Patients
Other 2
Did not seem to work 1
I didn't have enough time 1
See all 4 patients who've stopped doing Jogging

Duration

Currently doing Jogging

Duration Patients
2 - 5 years 1
5 - 10 years 1

Stopped doing Jogging

Duration Patients
1 - 6 months 1
6 months - 1 year 1
1 - 2 years 2
Adherence
Adherence Evaluations
Always 1
Usually 4
Sometimes 5
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 5
A little hard to take 4
Not at all hard to take 1
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 10
Not specified 0
Last updated:
There are no evaluations for Jogging.