What is Flaxseed?

Category: Supplements

Most popular types: Flaxseed Meal Ground Flax seed Flax seed tea

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Flax seeds contain high levels of lignans and Omega-3 fatty acids. Lignans may benefit the heart, possess anti-cancer properties and studies performed on mice found reduced growth in specific types of tumors.

Reported purpose & perceived effectiveness

Purpose
Patients
Patients with evaluations
Perceived effectiveness

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 22

Commonly reported side effects and conditions associated with Flaxseed

Side effect Patients

Dosages

Based on patients currently taking Flaxseed

Dosage Patients
1 tbs. daily 3
daily 3
1 other daily 2
2 tbs. daily 2
1,000 mg daily 2
1 mg daily 1
4 tbs. daily 1
2,000 mg daily 1
1other as needed 1

Why patients stopped taking Flaxseed

Multiple reasons could be selected

Reason Patients
Other 10
Did not seem to work 6
Doctor's advice 1
Expense 1
See all 19 patients who’ve stopped taking Flaxseed

Duration

Currently taking Flaxseed

Duration Patients
2 years or more 16

Stopped taking Flaxseed

Duration Patients
0-1 month 1
1-3 months 1
3-6 months 4
6 months-1 year 1
1-2 years 5
2 years or more 7

Adherence


Always
Patients
9
41%
Usually
Patients
11
50%
Sometimes
Patients
2
9%
Never taken as prescribed
Patients
0
0%

Burden


Very hard to take
Patients
2
9%
Somewhat hard to take
Patients
0
0%
A little hard to take
Patients
6
27%
Not at all hard to take
Patients
14
64%

Cost per month


Cost per month
$200+
Patients
0
0%
Cost per month
$100-199
Patients
0
0%
Cost per month
$50-99
Patients
0
0%
Cost per month
$25-49
Patients
0
0%
Cost per month
< $25
Patients
16
73%
Cost per month
Not specified
Patients
6
27%
Last updated:

4 patient evaluations for Flaxseed

purple617
16508 thumb
purple617
Gender: F
Data Quality: 1 star
Pain: Little
Fatigue: Some
Sleep: All
Stiffness: Most
function: Some
external_stress: Some
Stickman: most
Description:F57y
FM:12y Dx
CFS:?y
I am: g
I have:
Fibromyalgia

See purple617's full Flaxseed history

Jul 14, 2010 (Started Jun 29, 2009)

  • Effectiveness
    Moderate (for General health)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    Very hard to take
Advice & Tips: It is a good general health drug, I just got tired of taking so many medications. But I would take it again, if I felt more strongly about it.

Oct 15, 2009 (Started Jun 29, 2009)

  • Effectiveness
    Can’t tell (for General health)
  • side effects
    None
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: 1000 mg Daily

  • 0 helpful marks
Ladypisces26
15652 thumb
Ladypisces26
Gender: F
Data Quality: 1 star
Pain: Little
Fatigue: Most
Sleep: Most
Stiffness: Little
function: All
external_stress: Most
Stickman: some
Description:F35y
FM:7y Dx
I am: b
I have:
Fibromyalgia

See Ladypisces26's full Flaxseed history

Nov 26, 2009 (Started Jul 01, 2009)

  • Effectiveness
    Major (for circulation in general)
  • side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 2000 mg Daily
Advice & Tips: I can tell it works because I don't have as much numbness in my legs. There is also less inflamation and swelling.
Cost: < $25 monthly

  • 0 helpful marks
itsnotmummy
7451 thumb
itsnotmummy
Gender: F
Data Quality: 0 stars
Pain: Some
Fatigue: Most
Sleep: Little
Stiffness: All
function: Little
external_stress: Some
Stickman: most
Description:F56y
FM:12y Dx
I have:
Fibromyalgia

See itsnotmummy's full Flaxseed history

Dec 7, 2008 (Started Dec 07, 2006)

  • Effectiveness
    Moderate (for Bowel irritability)
  • side effects
    None
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: 2 tbs. Daily
Advice & Tips: helped with regularity and colestoral
Cost: < $25 monthly

  • 0 helpful marks
Last updated:
Showing 3 of 4 patient evaluations for Flaxseed