What is Watersports?

Category: Exercises

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Generic name: Aquatic Therapy Exercises

Aquatic exercise therapy refers to any program of stretching, lifting and exercising of limbs that takes place in water. Water exercise is a gentle way to exercise joints and muscles. Water supports joints to make movement easier, while it may act as resistance to help build muscle strength.

Dosages

Based on patients currently doing Watersports

Dosage Patients Percentage
2 other weekly 1

Duration

Currently doing Watersports

Duration Patients Percentage
1 - 2 years 2
Last updated:
There are no evaluations for Watersports.