What is Spending time outside?

Category: Lifestyle Modifications


Spending time outside is a form of relieving stress and having fresh air and sunlight.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Depressed mood 4 5
Anxious mood 1 4
Borderline personality disorder 1 4
General health 1 4
Major depressive disorder 1 4

Show all 9 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 5

Commonly reported side effects and conditions associated with Spending time outside

Side effect Patients Percentage


Based on patients currently using Spending time outside

Dosage Patients Percentage
15 min daily 1
0mg as needed 1


Currently using Spending time outside

Duration Patients Percentage
10 years or more 2
Adherence Evaluations Percentage
Always 1
Usually 3
Sometimes 1
Never taken as prescribed 0
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 0
A little hard to take 4
Not at all hard to take 1
Last updated:
There are no evaluations for Spending time outside.