What is Michael Pollan diet?

Category: Nutrition/Diets


The Michael Pollan Diet involves nine principles for healthy eating. They are: eat food; avoid health claims; choose food with familiar ingredients; go to the farmer's market; pay more, eat less; eat mostly plants, especially leaves; follow the French example; cook; and choose a variety of foods.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 1

Commonly reported side effects and conditions associated with Michael Pollan diet

Side effect Patients Percentage
Adherence Evaluations Percentage
Always 1
Usually 0
Sometimes 0
Never taken as prescribed 0
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 1
Cost per month
Cost per month Evaluations Percentage
$200+ 0
$100-199 1
$50-99 0
$25-49 0
< $25 0
Not specified 0
Last updated:
There are no evaluations for Michael Pollan diet.