What is Magnesium Malate?

Category: Supplements

Most popular types: Mag Malate Renew

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See also: Magnesium

Magnesium Malate is a highly absorbable form of magnesium that provides the benefits of this mineral, along with the benefits of malic acid, a nutrient found to contribute to the process of transforming food into ATP, the body's energy source.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Fibromyalgia 32 13
Muscle pain 24 10
General health 9 2
Constipation 2 1
Fatigue 2 0
Muscle spasms 2 2

Show all 32 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 1
Mild 4
None 18

Commonly reported side effects and conditions associated with Magnesium Malate

Side effect Patients Percentage
Diarrhea 2
Drowsiness 1
Headaches 1
Loose bowel movements 1

Dosages

Based on patients currently taking Magnesium Malate

Dosage Patients Percentage
2 mg daily 1
150 mg daily 1
250 mg twice daily 1
500 mg daily 1
600 mg daily 1
1200 mg daily 1
1250mg as needed 1

Why patients stopped taking Magnesium Malate

Multiple reasons could be selected

Reason Patients Percentage
Did not seem to work 6
Other 5
Course of treatment ended 2
Doctor's advice 1
Side effects too severe 1
See all 13 patients who've stopped taking Magnesium Malate

Duration

Currently taking Magnesium Malate

Duration Patients Percentage
2 - 5 years 6
5 - 10 years 1

Stopped taking Magnesium Malate

Duration Patients Percentage
Less than 1 month 1
1 - 6 months 8
6 months - 1 year 3
1 - 2 years 1
Adherence
Adherence Evaluations Percentage
Always 17
Usually 4
Sometimes 2
Never taken as prescribed 0
Burden
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 2
A little hard to take 4
Not at all hard to take 17
Cost per month
Cost per month Evaluations Percentage
$200+ 0
$100-199 0
$50-99 0
$25-49 4
< $25 7
Not specified 12
Last updated:
There are no evaluations for Magnesium Malate.