What is Hanging and Ai Chi?

Category: Exercises


Generic name: Aquatic Therapy Exercises

Water exercise is a gentle way to exercise joints and muscles. Water supports joints to make movement easier, while it may act as resistance to help build muscle strength.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
Last updated:
There are no evaluations for Hanging and Ai Chi.