Mar 6, 2009
(Started Feb 06, 2009)
-
Effectiveness
None
(for insomnia)
-
Side effects
None
(for Overall)
-
-
Burden
Not at all hard to take
Dosage:
As needed
Advice & Tips:
My experience taking the 3mg melatonin supplement at night was that it was not effective in treating my insomnia or getting me on a regular sleep cycle.
Cost:
< $25 monthly
Feb 10, 2009
(Started Feb 06, 2009)
-
Effectiveness
Can't tell
(for insomnia)
-
Side effects
None
(for Overall)
-
-
Burden
Not at all hard to take
Dosage:
As needed
Cost:
< $25 monthly