Nov 6, 2011
(Started Jul 15, 2011)
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Effectiveness
Can't tell
(for General health)
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Side effects
None
(for Overall)
-
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Burden
Not at all hard to take
Dosage:
2000 mg
Daily
Advice & Tips:
I started Omega-3 fish oil for its cardiac benefits because I was stopping aspirin. I checked with my PCP, who recommended 2 x 1,000mg caps/day. So far I haven't had a heart attack or a 2nd stroke.
Cost:
< $25 monthly