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8 patient evaluations for Diet and exercise taken for the purpose of 'General health'

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Jan 15, 2015 (Started May 15, 2014)

  • Effectiveness
    Can't tell (for Doctor recommendation)
  • Effectiveness
    Slight (for General health)
  • Effectiveness
    Can't tell (for multiple sclerosis)
  • Side effects
    None
  • Adherence
    Never taken as prescribed
  • Burden
    Very hard to take
Dosage: Daily
Advice & Tips: Need a lot of support if attending to this life style. No support = nothing change...

Aug 4, 2014 (Started May 15, 2014)

  • Effectiveness
    Moderate (for recommandation)
  • Effectiveness
    Moderate (for multiple sclerosis)
  • Effectiveness
    Moderate (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: After reading Dr Jelinek's work on diet (a friend's of mine recommended it), I'm hoping of a better health in general, even if it's sometime hard to choose between a good T-Bone on a BBQ or a slice of Spice-marinated Tofu. The program is good for everyone, diagnosed or not.
  • 0 helpful marks

Jul 23, 2012 (Started Jul 14, 1955)

  • Effectiveness
    Moderate (for muscle and joint pain)
  • Effectiveness
    Moderate (for pain in lower back)
  • Effectiveness
    Moderate (for weight gain)
  • Effectiveness
    Major (for General health)
  • Side effects
    Moderate (pain)
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: Daily
Advice & Tips: Have small goals. Don't "diet". Just choose a healthy balance one. Cut back on portion size and carbs but know When to "cheat" for special occasions. East slowly, small portions on small pland and Take time to breathe, skekkkk
Cost: < $25 monthly
  • 0 helpful marks

Jul 14, 2010 (Started Jul 20, 2006)

  • Effectiveness
    Slight (for General health)
  • Side effects
    None
  • Adherence
    Never taken as prescribed
  • Burden
    Very hard to take
Dosage: Daily
Advice & Tips: Since I can't seem to keep on a diet there are no effective general health evaluations, no side effects and no unexpected positive effects. It is important that I lose weight for my high blood pressure and I just can't handle the compulsive behaviors. I am hoping evaluating the attitude and lifestyle sections will give me some insight or prod me enough to lose 20 lbs.
Cost: $25-49 monthly

Jul 13, 2010 (Started Jul 20, 2006)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    Moderate
  • Adherence
    Sometimes
  • Burden
    Very hard to take
Dosage: Daily
Advice & Tips: Since I haven't been too faithful at staying away from chocolate and ice cream, I can't report a great jump in efficacy! Compulsive chocoholic--with good intentions, but keep just about at the same weight all the time--155-160 lbs. Impact: Always at the edge of my consciousness --. It would probably save me money if I followed it faithfully!
Cost: < $25 monthly
  • 0 helpful marks

Oct 15, 2009 (Started Jun 01, 2007)

  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for weight gain)
  • Effectiveness
    Major (for depression with anxiety)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Very hard to take
Dosage: Daily
Cost: < $25 monthly
  • 0 helpful marks

Nov 16, 2008 (Started Oct 04, 2008)

  • Effectiveness
    Slight (for General health)
  • Side effects
    Mild (tiredness, muscle soreness)
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: Daily
Cost: < $25 monthly
Side effects: muscle soreness, tiredness
  • 0 helpful marks

Nov 5, 2008 (Started Oct 22, 2008)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: watching my sugar intake because im pre-diabetic and trying my best to get more exercise to lose some pounds which will also help me not to turn diabetic
  • 0 helpful marks

Oct 20, 2008 (Started Feb 14, 2008)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    Mild (tiredness, muscle soreness)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: KEEP AT IT. IT WILL MAKE A DIFFERENCE.
Cost: $100-199 monthly
Side effects: muscle soreness, tiredness
  • 1 helpful mark

Aug 22, 2008 (Started Feb 05, 2000)

  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for multiple sclerosis)
  • Effectiveness
    Major (for fatigue)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
  • 0 helpful marks
Last updated:
Showing 8 of 8 patient evaluations for Diet and exercise