2 patient evaluations for Valerian with a side effects rating of Moderate

3 members have decided to share their profiles only with other members of PatientsLikeMe.

Nov 15, 2013 (Started Jul 16, 2013)

  • Effectiveness
    Slight (for stiffness/spasticity)
  • Side effects
    Moderate (headaches)
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: Daily
Advice & Tips: had to take 3 capsules daily to get a slight relief, but then had to put up with a persistent mild headache
Cost: < $25 monthly

Jul 23, 2013 (Started Jul 16, 2013)

  • Effectiveness
    Can't tell (for stiffness/spasticity)
  • Side effects
    Mild (headaches)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Cost: < $25 monthly

  • 0 helpful marks

Aug 15, 2009 (Started Apr 01, 2009)

  • Effectiveness
    Moderate (for sleeplessness)
  • Side effects
    Moderate (lethargy)
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: As needed
Advice & Tips: makes you sleepy at first but doesn't help you sleep through the night, more of my problem.
Cost: < $25 monthly
Side effects: lethargy

  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Valerian