1 patient evaluation for Deep breathing and relaxation with a side effects rating of Mild

3 members have decided to share their profiles only with other members of PatientsLikeMe.

Mar 1, 2009 (Started Jan 25, 2009)

  • Effectiveness
    Slight (for fibromyalgia)
  • Side effects
    Mild (time alone)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 0.5 hr Daily
Advice & Tips: Relaxation helps me with spasms and all over pain...Lamaz ...I am nothing if I am out of my living because of pain, I MUST keep in a good mood not only for myself but for my children!
Side effects: time alone

  • 0 helpful marks
Last updated:
Showing 1 of 1 patient evaluation for Deep breathing and relaxation