5 patient evaluations for Deep breathing and relaxation with a cost of Not specified

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Jul 2, 2010 (Started Jul 02, 2010)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: 30 min Daily
Advice & Tips: Practice makes perfect

  • 0 helpful marks

Mar 1, 2009 (Started Jan 25, 2009)

  • Effectiveness
    Slight (for fibromyalgia)
  • Side effects
    Mild (time alone)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 0.5 hr Daily
Advice & Tips: Relaxation helps me with spasms and all over pain...Lamaz ...I am nothing if I am out of my living because of pain, I MUST keep in a good mood not only for myself but for my children!
Side effects: time alone

  • 0 helpful marks

Dec 23, 2008 (Started Jan 01, 1990)

  • Effectiveness
    Moderate (for pain)
  • Effectiveness
    Major (for panic attacks)
  • Effectiveness
    Moderate (for stress)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 2 hr Daily

  • 1 helpful mark

Dec 19, 2008 (Started Mar 06, 2008)

  • Effectiveness
    Moderate (for Other)
  • Effectiveness
    Major (for stress)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 1 hr Daily
Advice & Tips: this is great for bypolar and stress and it helps with pain it takes some things negetive away from my thinking and it helps when i am working

  • 0 helpful marks

Sep 17, 2008 (Started Oct 01, 2006)

  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 1 hr Daily

  • 0 helpful marks
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Showing 5 of 5 patient evaluations for Deep breathing and relaxation