28 patient evaluations for Walking

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Aug 21, 2008 (Started Sep 02, 1982)

  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: Weekly
Cost: < $25 monthly

  • 0 helpful marks

Sep 16, 2008 (Started Jun 18, 2007)

  • Effectiveness
    Moderate (for Other)
  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Weekly
Advice & Tips: Make sure to have good shoes.
Cost: < $25 monthly

  • 0 helpful marks

Aug 1, 2008 (Started Apr 01, 2008)

  • Effectiveness
    Major (for Treat my mood condition(s))
  • Side effects
    Moderate (lack of motivation)
  • Adherence
    Sometimes
  • Burden
    Very hard to take
Dosage: 2 Daily
Advice & Tips: To keep on walking even if you don't feel like it or you will just stop like me
Cost: < $25 monthly
Side effects: lack of motivation

  • 0 helpful marks

Nov 16, 2008 (Started Aug 28, 2008)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Cost: < $25 monthly

  • 0 helpful marks

Dec 13, 2008 (Started Dec 04, 2008)

  • Effectiveness
    Moderate (for pain)
  • Side effects
    Moderate (fatigue, tremor(s), muscle spasms at night)
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: keep exercising, they have good comments on keeping active
Cost: < $25 monthly
Side effects: muscle spasms at night, tremor(s), fatigue

  • 0 helpful marks

Dec 18, 2008 (Started Nov 15, 2000)

  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily
Cost: < $25 monthly

  • 0 helpful marks

Dec 23, 2008 (Started Jan 30, 1972)

  • Effectiveness
    Major (for exercise)
  • Side effects
    Moderate (fatigue, muscle spasms at night, muscle strain, foot and ankle injuries)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Side effects: foot and ankle injuries, muscle spasms at night, muscle strain, fatigue

  • 0 helpful marks

Dec 1, 2008 (Started Jun 02, 2008)

  • Effectiveness
    Moderate (for fatigue)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Very hard to take
Dosage:
Advice & Tips: it really helped me but i keep having allergic reactions to something ended up going to a allergist i am allergic to outside plant mold so had to quit going outside to walk.
Cost: < $25 monthly

  • 0 helpful marks

Jan 10, 2009 (Started Jun 24, 2008)

  • Effectiveness
    Major (for Other)
  • Side effects
    Mild (muscle strain)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage:
Advice & Tips: only walk half as far as you are able since you will hae to walk the same distance back home
Cost: < $25 monthly
Side effects: muscle strain

Dec 14, 2008 (Started Jun 24, 2008)

  • Effectiveness
    Major (for Other)
  • Side effects
    Mild (muscle strain)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage:
Advice & Tips: dress according to the weather - bring water and also enough money to pay for transport home if needed
Cost: < $25 monthly
Side effects: muscle strain

Oct 20, 2008 (Started Jun 24, 2008)

  • Effectiveness
    Major (for Other)
  • Side effects
    Mild (muscle strain)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage:
Advice & Tips: wear light colors or reflective clothing , carry a flashlight, ID, cell phone, and money for transport home if needed
Cost: < $25 monthly
Side effects: muscle strain

Sep 17, 2008 (Started Jun 24, 2008)

  • Effectiveness
    Major (for Other)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage:
Advice & Tips: DRESS IN LAYERS THAT ARE EASY TO REMOVE BRING A DAYPACK TO HOLD BELONGINGS, BEVERAGE , LIGHT SNACK AND THAT HAS ROOM TO STORE PURCHASES
Cost: < $25 monthly
Side effects: muscle strain

  • 0 helpful marks

Jan 10, 2009 (Started Sep 09, 1968)

  • Effectiveness
    Major (for Other)
  • Side effects
    Mild (muscle strain, foot and ankle injuries)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: keep hydrated, and bring money with you to use public transport if you get too tired to walk back home
Cost: < $25 monthly
Side effects: foot and ankle injuries, muscle strain

Dec 14, 2008 (Started Sep 09, 1968)

  • Effectiveness
    Major (for Other)
  • Side effects
    Mild (muscle strain, foot and ankle injuries)
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: drink water - wear comfortable clothes - wear supportive shoes ( 37 yrs ago I broke my foot and ankle while dancing)
Cost: < $25 monthly
Side effects: foot and ankle injuries, muscle strain

Oct 21, 2008 (Started Sep 09, 1968)

  • Effectiveness
    Major (for Other)
  • Side effects
    Mild (muscle strain, foot and ankle injuries)
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily
Cost: < $25 monthly
Side effects: foot and ankle injuries, muscle strain

Sep 17, 2008 (Started Sep 09, 1968)

  • Effectiveness
    Major (for Other)
  • Side effects
    Mild (foot and ankle injuries)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: TAKE IT EASY AND WEAR COMFORTABLE SUPPORTIVE FOOTWEAR WITH SOLES THAT ARE NEITHER TOO SLICK NOR PROVIDE TOO MUCH TRACTION .THIS WILL HELP PREVENT INJURIES.
Cost: < $25 monthly
Side effects: foot and ankle injuries, muscle strain

  • 0 helpful marks
Last updated:
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