16 patient evaluations for Stretching

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janik
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janik
Sex: F
Data Quality: 3 stars
Bulbar: mild
Arms: moderate
Chest: none
Legs: moderate
I am: n
I have:
PLS

See janik's full Stretching history

Apr 24, 2016 (Started Jul 16, 1997)

  • Effectiveness
    Slight (for Stiffness/Spasticity)
  • side effects
    Mild (Muscle aches)
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: 10 min 3 times a week
Cost: < $25 monthly
Side effects: Muscle aches

Dec 1, 2008 (Started Jul 16, 1997)

  • Effectiveness
    Major (for Stiffness/Spasticity)
  • side effects
    Mild (Muscle aches)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: NEED to do it as much as possible.
Cost: < $25 monthly
Side effects: Muscle aches

  • 0 helpful marks
Lukasz
83720 thumb
Lukasz
Sex: M
Data Quality: 2 stars
Sensation: Moderate
Overall: Mild
Cognition: moderate
Vision: none
Speech: none
Swallowing: none
Upper limb: mild
Walking: moderate
I am: b
I have:
MS

See Lukasz's full Stretching history

Jan 17, 2016 (Started Jan 15, 2016)

  • Effectiveness
    Moderate (for Stiffness/Spasticity)
  • side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: As needed
Cost: < $25 monthly

  • 0 helpful marks
Tulabee
14440 thumb
Tulabee
Sex: F
Data Quality: 3 stars
On
Mouth/throat: mild
Arms: mild
Chest: mild
Legs: mild
I am: n
I have:
Parkinson's

See Tulabee's full Stretching history

Feb 1, 2015 (Started Oct 15, 2009)

  • Effectiveness
    Moderate (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: Daily
Advice & Tips: Goal is still 1 sun salutation in morning. Right shoulder is better (fall at Jan's) and left ankle (march 2014 ski) is not noticeable discomfort.
Cost: < $25 monthly

Nov 8, 2014 (Started Oct 15, 2009)

  • Effectiveness
    Slight (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: In July/Aug 2014, I finally saw a PT for my impinged shoulder. It helped. I had to prematurely interrupt treatment when mom went into the hospital. Now I am working on strengthening. I am just about able to do the push-up movement again.
Cost: < $25 monthly

Feb 25, 2014 (Started Oct 15, 2009)

  • Effectiveness
    Slight (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: I have done 3 weeks of the VA handout for should/neck pain. This is due to work ergonomics and the twinge in my right shoulder. I think I have my range of motion back. The twinge is still there. Keep the muscles around it strong. Also, will do the PT's suggested Parkinson's therband stuff- keep your shoulders in your pockets! Don't hunch.
Cost: < $25 monthly

Apr 18, 2013 (Started Oct 15, 2009)

  • Effectiveness
    Moderate (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: Daily
Advice & Tips: I must stretch to get going in the morning. It seems a natural thing to do.
Cost: < $25 monthly

Aug 23, 2011 (Started Oct 15, 2009)

  • Effectiveness
    Moderate (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: I do at least one Sun Salutation every morning. I may do other stretches at other parts of the day. When I played golf for the first time this season, my shots were consistently over the green! My upper body got stronger! Although my aim is probably affected by PD, I'm still enjoying the game. I don't play very often.
Cost: < $25 monthly

  • 0 helpful marks
Napiejoe
30221 thumb
Napiejoe
Sex: M
Data Quality: 2 stars
On
Mouth/throat: mild
Arms: mild
Chest: none
Legs: mild
I am: g
I have:
Parkinson's

See Napiejoe's full Stretching history

Oct 4, 2014 (Started Mar 17, 2010)

  • Effectiveness
    Major (for General health)
  • side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Cost: < $25 monthly

May 16, 2010 (Started Mar 17, 2010)

  • Effectiveness
    Major (for General health)
  • side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 105 min Weekly
Advice & Tips: I do this for twenty minutes each & every morning when getting out of bed. It keeps my muscles from tightening up and also from cramping. It also enables me to use a wider range of movement.
Cost: < $25 monthly

  • 0 helpful marks
parkinohio
Portrait default thumb
parkinohio
Sex: M
Data Quality: 0 stars
On
Mouth/throat: mild
Arms: mild
Chest: mild
Legs: mild
I am: g
I have:
Parkinson's

See parkinohio's full Stretching history

Oct 22, 2013 (Started Jul 15, 2012)

  • Effectiveness
    Moderate (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 60 min Weekly
Advice & Tips: the unexpected positive effect is the other members and their care givers get together periodically socially.
Cost: $25-49 monthly

Jan 19, 2013 (Started Jul 15, 2012)

  • Effectiveness
    Slight (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: 30 min Daily
Cost: $50-99 monthly

Dec 7, 2011 (Started Jul 15, 2012)

  • Effectiveness
    Slight (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take

Dec 4, 2008 (Started Jul 15, 2012)

  • Effectiveness
    Moderate (for Parkinson's Disease)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take

  • 0 helpful marks
Hope_In_Christ
34553 thumb
Hope_In_Christ
Data Quality: 1 star
  • Gender: F
  • Age: 28
Condition: Central Sensitivity Syndrome 7 additional condition(s)
Quality of life:
  • Mental: Mild
  • Physical: Mild
I am: b
I have:
Central Sensitivity Syndrome

See Hope_In_Christ's full Stretching history

Jun 23, 2011 (Started Apr 01, 2011)

  • Effectiveness
    Moderate (for CRPS I (Complex regional pain syndrome type I))
  • Effectiveness
    Moderate (for Fibromyalgia)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily

  • 0 helpful marks
trice
16081 thumb
trice
Data Quality: 2 stars
  • Gender: M
  • Age: 46y
  • Duration: 33 yrs
PRO survey: PRO 3
Quality of life:
  • Mental: None
  • Physical: None
Surgery type: Vagus Nerve Stimulation (VNS)
0 seizures
3 weeks ago
I am: g
I have:
Epilepsy

See trice's full Stretching history

Apr 25, 2011 (Started Apr 18, 2011)

  • Effectiveness
    Can’t tell (for Osteoporosis)
  • side effects
    Mild
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: M,W,F
Advice & Tips: good for thightness of legs therefore i would suggest this to all even tho you may not suffer from Osteoporosis.

  • 0 helpful marks
mousey1981
13439 thumb
mousey1981
Data Quality: 0 stars
  • Gender: F
  • Age: 53
Condition: 2 additional condition(s)
Quality of life:
  • Mental: Unreported
  • Physical: Unreported

See mousey1981's full Stretching history

Sep 25, 2009 (Started Jan 01, 2008)

  • Effectiveness
    Moderate (for Improve flexibility/strength)
  • Effectiveness
    Moderate (for Fibromyalgia)
  • Effectiveness
    Can’t tell (for Pain)
  • Effectiveness
    Moderate (for Stiffness)
  • Effectiveness
    Slight (for Muscle spasms at night)
  • Effectiveness
    Slight (for Muscle spasms)
  • side effects
    Mild (Muscle aches)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: This helps with muscle stiffness. I also do breathing exercises while doing this which seem to help me relax. When I first started it actually made things worse, but got much better with time.
Cost: < $25 monthly
Side effects: Muscle aches

  • 0 helpful marks
PncAndy
4359 thumb
PncAndy
Sex: M
Data Quality: 0 stars
Bulbar: moderate
Arms: moderate
Chest: none
Legs: moderate
I have:
PLS

See PncAndy's full Stretching history

Jun 26, 2009 (Started Jan 01, 2003)

  • Effectiveness
    Slight (for PLS (Primary Lateral Sclerosis))
  • side effects
    None
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: Daily
Advice & Tips: I feel the stretching I do for my Achilles heel, calves and ankles can do harm. It is difficult to hold myself up but that in itself is a plus. I also have a trapezes ring above the chair we use to dress me and every time I sit in it I stretch my arms above my head using it. This seems to help my shoulders to keep them loose and moving.

  • 0 helpful marks
abbas girl
12015 thumb
abbas girl
Sex: F
Data Quality: 1 star
Bulbar: mild
Arms: moderate
Chest: mild
Legs: severe
I have:
ALS

See abbas girl's full Stretching history

Apr 25, 2009 (Started Apr 25, 1987)

  • Effectiveness
    Major (for Stiffness/Spasticity)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: Don't stop.

  • 0 helpful marks
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