Sep 27, 2012 (Started Mar 03, 2011)

  • Effectiveness
    None (for amyotrophic lateral sclerosis)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 30 g Daily
Cost: $50-99 monthly
Side effects: nausea, abdominal bloating

May 16, 2011 (Started Mar 03, 2011)

  • Effectiveness
    Can't tell (for amyotrophic lateral sclerosis)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 15 g Daily
Cost: $50-99 monthly
Side effects: nausea, abdominal bloating

May 10, 2011 (Started Mar 03, 2011)

  • Effectiveness
    Moderate (for amyotrophic lateral sclerosis)
  • Side effects
    Moderate (for Overall) (nausea, abdominal bloating)
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 2.5 g Daily
Advice & Tips: I've been nauseous for a couple of weeks now, and wonder if it's the kre-alkalyne. i've ordered some pure creatine monohydrate, and will begin that when it gets in.
Cost: $50-99 monthly
Side effects: nausea, abdominal bloating

Apr 29, 2011 (Started Mar 03, 2011)

  • Effectiveness
    Moderate (for amyotrophic lateral sclerosis)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 15 g Daily
Advice & Tips: I thought it was causing incontinence, but doctor didn't think so.
Cost: $50-99 monthly
Side effects: nausea, abdominal bloating

Mar 24, 2011 (Started Mar 03, 2011)

  • Effectiveness
    Can't tell (for amyotrophic lateral sclerosis)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 10 g Daily
Advice & Tips: I switched to buffered creatine (kre alkalyn), which is supposed to be easier to digest -- otherwise, about half of the creatine monohydrate is lost to stomach acids, and transformed to creatinine.
Cost: $25-49 monthly
Side effects: nausea, abdominal bloating
  • 2 helpful marks