May 14, 2012 (Started Oct 03, 2009)

  • Effectiveness
    Major (for generalized anxiety disorder)
  • Effectiveness
    Major (for major depressive disorder)
  • Effectiveness
    Major (for depressed mood)
  • Effectiveness
    Major (for Treat my mood condition(s))
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 120 min Monthly
Advice & Tips: Therapy is always essential to get perspective about your actions and thoughts. Cognitive therapy has been extremely helpful to me
Cost: < $25 monthly

Apr 3, 2010 (Started Oct 03, 2009)

  • Effectiveness
    Moderate (for Treat my mood condition(s))
  • Effectiveness
    Moderate (for depressed mood)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 60 min Weekly
Advice & Tips: After years of going to different counselors, this therapist was by far the best I've ever had. It is worth going with commitment and the help of a counselor that is actually concerned with helping you and making a difference in your life. I think finding the right counselor is one of the biggest struggles.
Cost: < $25 monthly
  • 0 helpful marks