Apr 23, 2012 (Started Sep 15, 1965)

  • Effectiveness
    Major (for mood)
  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for Improve mobility)
  • Side effects
    Mild (for Overall) (muscle aches, fatigue)
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 50 min Daily
Advice & Tips: For some reason, "Exercise" is separate from "Physical Exercise". So see the latter for my evaluation.
Cost: < $25 monthly
  • 0 helpful marks