• Effectiveness

  Moderate (for Other)
• Effectiveness

  Can't tell (for unrefreshing or poor sleep)
• Side effects

  None (for Overall)
• Adherence

  Always
• Burden

  A little hard to take

Dosage: All the time (24/7)

Advice & Tips: Talk to a physical therapist or massage therapist to find out proper use to alleviate discomfort and prevent morning discomfort. They can demonstrate the correct way to use pillow in order to get the most effective pain relief