• Effectiveness

  Major (for Other)
• Effectiveness

  Major (for Improve mobility)
• Effectiveness

  Major (for General health)
• Side effects

  Mild (for Overall) (weakness in arm(s))
• Adherence

  Usually
• Burden

  Not at all hard to take

Advice & Tips: This is an ideal exercise device as it can be undertaken indoors and at your home. As it's a game, it has motivational exercises which are great fun.

Cost: < $25 monthly

Side effects: weakness in arm(s)