Jul 14, 2010 (Started Jul 20, 2006)

  • Effectiveness
    Slight (for General health)
  • Side effects
    None (for Overall)
  • Adherence
    Never taken as prescribed
  • Burden
    Very hard to take
Dosage: Daily
Advice & Tips: Since I can't seem to keep on a diet there are no effective general health evaluations, no side effects and no unexpected positive effects. It is important that I lose weight for my high blood pressure and I just can't handle the compulsive behaviors. I am hoping evaluating the attitude and lifestyle sections will give me some insight or prod me enough to lose 20 lbs.
Cost: $25-49 monthly

Jul 13, 2010 (Started Jul 20, 2006)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    Moderate (for Overall)
  • Adherence
    Sometimes
  • Burden
    Very hard to take
Dosage: Daily
Advice & Tips: Since I haven't been too faithful at staying away from chocolate and ice cream, I can't report a great jump in efficacy! Compulsive chocoholic--with good intentions, but keep just about at the same weight all the time--155-160 lbs. Impact: Always at the edge of my consciousness --. It would probably save me money if I followed it faithfully!
Cost: < $25 monthly
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